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Research has shown that caring for plants is restorative and brings out the best in people. Potting soil has more air space and will give your plants better drainage than ground soil can in containers. Plant leaves absorb sound waves before they have a chance to reach your sensitive ears. Plants may be the best medicine in the world for improving your mental and physical well being. A NASA study on air quality showed that plants effectively counteract these harmful pollutants and remove toxins through a biodegrading process in which the pollution is absorbed by plant leaves and are transformed into a source of food by root microbes.
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